29th October 2019
Fertility and Me. #FertilityatWork
Fertility issues are common. So why do so many people suffer in silence? Kate explores why...
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Fertility issues are common. So why do so many people suffer in silence? Kate explores why...
Wellness Wednesday - Reflexology | Reiki | Massage The very lovely and talented Therapist, Rute Mandane, is welcoming new and existing clients with a great value Wellness Wednesday offer. Book in for any of her treatments for just £25 each and every Wednesday! Choose from Reflexology, Aromatherapy Massage, Swedish Massage, Deep Tissue Massage or Reiki and soothe your Mind, Body and Soul. Appointments are popular so it is recommended you book early and secure your appointment with a deposit. ...
In Chinese Medicine, Autumn is the season of the metal element; it is also the season of harvest. In this blog, Clinic Director, Kate, discussed the importance and relevance of this wonderful time of year for your health, wellness and natural beauty. And what you can do to stay Happy, Healthy and Well....
Come along to our new Yoga classes in our boutique wellness studio. Candlelit Yoga & Meditation - Mondays 7.15pm Monday Power Yoga - Monday 6pm Early Morning Energizing Flow - Wednesday 6.15am All welcome, no prior Yoga experience necessary. Contact us to book your space! ...
We open the doors to our new MediSpa on October 7th...
Purchase x6 Aspect Dr. Clinical Facial treatments including a Peel for just £300, saving £60! Pay 50% deposit then just £25 per treatment on each appointment. Achieve Change Without Trauma....
Intuitive Eating is a way of eating that has nothing to do with diets, meal plans, discipline or willpower. In this article we take you through 10 steps to Intuitive Eating - It’s about getting back to your roots and learning to trust your body again....
This technique applies to principles of human nature, and you can adapt it to suit yourself. It involves Anchoring a part of your life in which you feel good. Moreover, a time when you feel relaxed and calm....
I want you to ask yourself when was the last time you truly sat in stillness? What is your perception on stillness? How do you feel about being still? I want to share with you my recent knowledge that I have gained from bringing stillness into my daily life. ...
Morning Miracle In this blog, Self-Love and Transformation Coach, Ruth Dive, talks about dreams, goals and bucket lists! I always start my morning early as I am a keen follower of ‘the Morning Miracle’ written by Hal Elrod. So, I am just sat with a cup of tea feeling at peace and grateful I have the chance to be doing what I am doing. I am very aware this feeling can change in a moment. No matter how organized you are, an external issue can hit you and these are the unexpected events which can floor us. I want to give people the tools to cope when this happens. We will...