Come along to our new Yoga classes in our boutique wellness studio. Candlelit Yoga & Meditation - Mondays 7.15pm Monday Power Yoga - Monday 6pm Early Morning Energizing Flow - Wednesday 6.15am All welcome, no prior Yoga experience necessary. Contact us to book your space! ...
Morning Miracle In this blog, Self-Love and Transformation Coach, Ruth Dive, talks about dreams, goals and bucket lists! I always start my morning early as I am a keen follower of ‘the Morning Miracle’ written by Hal Elrod. So, I am just sat with a cup of tea feeling at peace and grateful I have the chance to be doing what I am doing. I am very aware this feeling can change in a moment. No matter how organized you are, an external issue can hit you and these are the unexpected events which can floor us. I want to give people the tools to cope when this happens. We will...