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Fertility
Specialist Treatments to aid Fertility.
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Preparing the body and mind is a critical step in the journey towards successful fertility treatment and full-term pregnancy. As well as helping you feel relaxed and managing stress levels, there is growing evidence that including acupuncture as part of your IVF cycle may offer you a greater chance of success.
“A British study found that rates of success were twice as high among those having the alternative therapy. Fertility experts said the findings were interesting and statistically significant.” – The Telegraph, 2016
Reflexology | 50 mins | £40. BOOK >>>
They say that feet work as a map of your body, revealing areas of strength and weakness enabling blockages to be cleared. Reflexology has been used for fertility, pregnancy, childbirth, and parenthood for as long as humans have understood the therapeutic benefit of human touch.
Reiki | 60 mins | £45. BOOK >>>
Whether you’re trying to get pregnant naturally or with assisted conception, Reiki is a wonderful complementary therapy that supports the monthly cycle and can be safely used alongside fertility treatments. Reiki’s gentle, healing energy helps to relieve stress and strengthen your body’s energy system in readiness for conception and pregnancy.
Fertility Coaching with Kate | POA.
There are few experiences in one’s adult life that are so utterly and essentially transformative, and which can be so emotional and demanding. Our coaching and meditation support offers you the opportunity to speak out in a safe place.
We are a leading Wellness Centre in Cheshire and North Wales for fertility and pregnancy treatments. And the only North Wales partner of the UK leading fertility hospital Reproductive Health Group, providing you with free of charge initial referrals. We want to support you at every stage of your fertility and pregnancy journey and for you to have a peaceful time.
After all, your body and your emotions are working hard and you deserve some support.[/vc_column_text]
Menopause
Specialist Treatments to aid Menopause.
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Preparing the body and mind is a critical step in the journey towards successful menopause treatment and full-term pregnancy. As well as helping you feel relaxed and managing stress levels, there is growing evidence that including acupuncture as part of your menopuase programme may reduce the signs and symptoms, such as hot flushes.
Have you considered the Menopause Clinic for Hot Flushes – More Info HERE
Reflexology | 50 mins | £40. BOOK >>>
They say that feet work as a map of your body, revealing areas of strength and weakness enabling blockages to be cleared. Reflexology has been used for female health for as long as humans have understood the therapeutic benefit of human touch.
Reiki | 60 mins | £45. BOOK >>>
Whether you’re trying to overcome the Menopause naturally or with pharmaceutical support, Reiki is a wonderful complementary therapy that supports you through the process and can be safely used alongside menopause treatments. Reiki’s gentle, healing energy is said to relieve stress and strengthen your body’s energy system.
Menopause Skin Care BOOK>>>
Menopause, which officially begins one year after your last period, can bring with it some noticeable changes to your skin and hair. As hormone levels plummet, your skin can become dry, slack, and thin. And fat can accumulate.
With the right care, you can lessen these effects.
Jowls, slack skin, and wrinkles – In menopause, skin quickly loses collagen. Studies show that women’s skin loses about 30% of its collagen during the first 5 years of menopause. After that, the decline is more gradual. Women lose about 2% of their collagen ever year for the next 20 years.
Wounds heal more slowly – Hormones play an important role in healing our skin. When hormones levels fall, skin takes longer to heal.
Fat accumulates – The hormonal changes of menopause might make you more likely to gain weight around your abdomen than around your hips and thighs.
Clinical endermologie tones the skin by activating the natural synthesis of collagen and elastin, helping aging skin and releasing stubborn, localized fat and reduce the orange-peel skin effect.
BOOK>>>
Menopause Coaching & Meditation | POA. ENQUIRE >>>
There are few experiences in one’s adult life that are so utterly and essentially transformative, and which can be so emotional and demanding. Our coaching and meditation support offers you the opportunity to speak out in a safe place.
We are a leading Wellness Centre in Cheshire and North Wales for fertility and pregnancy treatments. And the only North Wales partner of the UK leading reproductive health hospital Reproductive Health Group, providing you with free of charge initial referrals. We want to support you at every stage of your female health journey and for you to have a peaceful time.
After all, your body and your emotions are working hard and you deserve some support.[/vc_column_text]
Pregnancy
Specialist Treatments to support You and Your Blossoming Bump
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Pregnancy Massage (full body) | 55 mins+ | From £55. BOOK>>>
For those who want to focus on sore backs, achy shoulders or tired legs, this is the perfect treatment for you. This massage is designed to release pressure in the area causing you discomfort. We use only maternity skincare and you can combine this with a wonderful relaxing and nourishing facial treatment to finish for an extra £20.
Acupuncture is also very safe to have during pregnancy and is an effective option at a time when many women choose to avoid taking medicine for minor ailments. Many conditions which routinely crop up during pregnancy would benefit from a natural solution. Acupuncture can give relief for a range of pregnancy related conditions. Did you know that research is currently underway, but previous scientific studies have found promising results for the turning of breech babies; somewhere in the region of 80% success rate!
Reflexology | 50 mins | £40. BOOK >>>
They say that feet work as a map of your body, revealing areas of strength and weakness. Reflexology can pop bubbles of pressure, allowing you to relax and unwind. When you’re pregnant, it can ease water retention and stomach reflux, as well as lower high blood pressure. And later on in pregnancy, if you are ready to welcome baby into the world our Reflexologist can help with encouraging baby to arrive using a specialist technique.
Reiki primarily works on the presence of spiritual energy already present within the body and in the healer. Therefore, the chances of it harming the child within the womb are next to none. The practice of Reiki could provide energy to the baby as well, either keeping him calm or get him/her excited as well.
Take care of all aspects of your wellbeing throughout your pregnancy.
Reiki is a safe treatment to have throughout your entire pregnancy. It nurtures the connection between moms and their growing baby. Reiki can bring ease to discomfort that arises in pregnancy such as emotional or physical, and/or hormone imbalances. Can help release fear and anxiety that are attached to labour & delivery, and going forth into parenthood. Encourages a deeper connection to your intuition and forges a powerful bond between your mind and your body.
Maternity Coaching | From £75. Enquire>>
This is perhaps a bit of a misnoma because “Maternity Coaching” actually has very little to do with being pregnant! It is not about the experience of childbirth, nor does it explore what good parenting is. Moreover what it is, is identity transition coaching, which frames the experience of becoming a parent. A unique personal opportunity to evaluate what is going on in your life and how you want to grow as a person after baby comes along.
After all, there are few experiences in one’s adult life that are so utterly and essentially transformative, and which offer such rich pickings for reflection and change.
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Before and After Baby
Support for your pregnancy - and post baby - body.
[vc_empty_space height=”12px”][vc_column_text]Pregnancy can be a glorious time, but it can also bring its physical challenges at any stage of your pregnancy and after it. Swollen ankles, limbs, weight gain, heavy legs, water retention, stretch marks,
Diastasis recti to name a few.
These are often caused by the by the pressure of the uterus on the surrounding blood vessels and hormonal changes.
Known for its draining effect, clinical endermologie stimulates the elimination of waste products as well as venous and lymphatic circulation, so helping restore your body’s functional balance.
Suitable for your pre and post baby body when carried out by a trained professional.
BOOK>>>[/vc_column_text]
Breast - Post-operative Care
Post-operative care is an essential time in a woman’s physical and psychological rehabilitation.
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Breast – Post-operative care.
Post-operative care is an essential time in a woman’s physical and psychological rehabilitation.
Following masectomy, some women may be left with a scar which may (or may not) have an adverse impact on how they feel about their experience and their body.
Medical endermologie helps to reduce secondary oedema and inflammation and limit the appearance of adherences:
- Stimulates microcirculation
- Activates collagen and elastin production to facilitate scarring, minimize pain
- Restores mobility.
InsideOut is always happy to speak to your consultant or GP to provide more information about this treatment.
BOOK>>>
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Lactation Consultancy & Tongue Tie
If you are experiencing challenges feeding your baby , whether breast or bottle , or you think your baby may have a tongue tie, Janet can offer advice and support to improve your feeding journey.
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Assessment, Feeding Support and Tongue Tie Division | £200 (in clinic)
Consultation up to 1hr.
A full feeding history will be taken and an assessment of your baby’s tongue appearance and function will be made. A decision as to whether division of a tongue tie is required and support with feeding will be given.
If a tongue tie division is not required the cost of the consultation will be reduced to £80
Virtual Infant Feeding Consultation | £45 with follow up Face to Face and Tongue Tie Division if/when required £155
Assessment and Feeding Support | £80
Consultation up to 1hr.
A full feeding history will be taken and an assessment of your baby’s tongue appearance and function will be made. If it is determined that a tongue tie is not the cause of the feeding issue then feeding support and a plan will be provided, and a return appointment arranged if required.
Follow Up Consultation | £50
Home Visits
In the event that feeding support is required at home.
Consultation up to 2 hours £130 within a 20miles radius (Chester/Wrexham Clinics) Thereafter an additional 45p a mile will be charged.
(NB Tongue ties are not divided in the home)
Payment can be made by bank transfer or cash during the consultation. (Receipt provided).
For further information, refer to Janet’s website.[/vc_column_text]
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[/vc_column][vc_column width=”1/3″][vc_facebook][vc_column_text]Lifestyle choices and medication can affect treatment progress.[/vc_column_text][/vc_column][/vc_row][vc_row center_bck_image=”no”][vc_column][vc_empty_space][/vc_column][/vc_row]
